Sunday – back from Pennsylvania
Monday – cardio: 30 mins. on treadmill
Tuesday – lifting: arms
Wednesday – off day: not feeling well
Thursday – ditto
Friday – ditto
Saturday – ditto

I love TED talks, and when I find an interesting one, I like to share it with others. Here’s Daniel Kahneman speaking about happiness and the riddle of experience vs. memory.

Sunday – off day
Monday – cardio K
Tuesday – lifting: arms
Wednesday – cardio: 30 mins. on treadmill
Thursday – lifting: chest/shoulders/back
Friday – off to Pennsylvania for O’Man’s wedding
Saturday – Pennsylvania