Workout Challenge – Time Out
Unfortunately, my Workout Challenge has been put on a “time out” as of late. My insane work load trying to make it through this semester has resulted in me now being able to fit only 1 to 2 days of working out a week in. Add in the stress that comes along with more work and less exercise and the Vertigo-like symptoms I’ve been experiencing on and off for a month now. My body is feeling the result as well and all the hard work I’d been putting in is slowly coming undone. While I’m still trying to fit more physical activity into my regimen, my biggest change for the time being will have to be an even healthier diet than I’ve been on to hopefully reduce the the amount of weight that’s been returning.


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